
The Dr. Virga Podcast
The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.
Episodes
41 episodes
Special Guest: US Army Combat Medic (Ret.) & CEO of Tactics 2 Toys
From the front lines to figurines — in this episode of the Dr. Virga Podcast, I sit down with retired Army combat medic and owner of Tactics 2 Toys, Anthony Ciotti. We dive into his 30+ years of military service, how he turned a...
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Season 1
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Episode 32
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1:03:14

Coming Soon... Tactics 2 Toys CEO Anthony Ciotti (US ARMY Ret.)
Special Guest: Anthony Ciotti, US ARMY Combat Medic, Retired
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Season 1
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Episode 32
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1:03:14

The Fascinating History of Everyday Carry EDC
Think EDC is just a trend? Think again. In this episode, we uncover the real history of Everyday Carry—how humans have been carrying essential tools from the Stone Age to the digital age. From Roman satchels to modern pocket dumps, EDC has alwa...
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Season 1
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Episode 31
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10:17

Special Guest: No More 9 to 5 Club CEO Jason McNamara
In this episode, I sit down with Navy veteran and entrepreneur Jason McNamara, founder of the No More 9 to 5 Club & Foundation. From Guantanamo Bay to top-tier sales to building a life of purpose and peace, Jason shares powerful lessons on ...
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Season 1
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Episode 30
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43:49

Special Guest: US Navy Vet & Twin Screws Foundation Owner - Jesse Cook
In this episode, I sit down with Jesse Cook, founder of Twin Screws Foundation, to talk about hunting as therapy, the veteran mental health crisis, and why doing hard things in nature might be the key to healing. From submarines to elk hunts, J...
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Season 1
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Episode 29
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1:51:13

Coming Soon... US Navy Vet & Twin Screws Foundation Owner - Jesse Cook
Special Guest Jesse Cook 🎙️🔔 LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS to stay updated on new episodes!
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Season 1
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Episode 29
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0:50

The origins of EDC (you'll never guess)
I’m dropping a bold theory in this episode: women invented EDC. From packed purses to park-day problem-solving, moms were doing everyday carry before it was cool.I’m also kicking off a new EDC category in the Warfare series and sharing m...
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Season 1
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Episode 28
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7:07

Special Guest: US Navy Vet, Real Estate Investor & Entrepreneur - Trevor Methena
With a real estate portfolio of over 20 properties, Navy veteran Trevor Methena now runs a successful HomeSmiles franchise in Austin, Texas—all while balancing a full-time job and family life. In this episode, we dive into his journey from mili...
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Season 1
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Episode 27
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1:03:21

Coming Soon... US Navy Vet, Real Estate Investor & Entrepreneur - Trevor Methena
Special Guest Trevor Methena 🎙️🔔 LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS to stay updated on new episodes!
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Season 1
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Episode 27
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0:37

Special Guest: US Navy Veteran & Crossfit Never Broken gym owner - Cody Hajek
With a background in training Navy Special Warfare, Cody Hajek shares his journey from the nuclear field to owning CrossFit Never Broken in Edmond, Oklahoma. In this episode, we discuss his time in the Navy, his unexpected path to special warfa...
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Season 1
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Episode 26
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1:31:30

Coming Soon... US Navy Vet & Crossfit Never Broken Gym Owner - Cody Hajek
Special Guest Cody Hajek 🎙️🔔 LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS to stay updated on new episodes!
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Season 1
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Episode 26
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0:57

Special Guest: Army Ranger Veteran & Financial Services Expert - Nathan Wheeler
Nathan Wheeler’s journey is one of resilience, transformation, and purpose. Growing up in a challenging environment, he never imagined himself in the military—let alone becoming an Army Ranger. After years of service and overcoming personal and...
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Season 1
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Episode 25
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1:06:17

Coming Soon... Army Ranger Vet & Financial Services Expert - Nathan U Wheeler
Special Guest Nathan Wheeler 🎙️🔔 LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS to stay updated on new episodes!Links:Website: https://www.jessievirga.com/Instagram: https://www.instagram.com/drvirga Podcast equipm...
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Season 1
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Episode 25
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1:20

Special Guest: John Davis - Veterans Living Abroad
From serving in Afghanistan with the 101st Airborne to advocating for student veterans at Harvard, John Davis is a man of many talents—and now, he’s helping veterans build better lives abroad. In this episode, we discuss his journey, his move t...
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Season 1
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Episode 24
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1:01:48

Coming Soon... Combat to College Author & Army Vet John H. Davis
Special Guest John H. Davis 🎙️🔔 LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS to stay updated on new episodes!
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Season 1
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Episode 24
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1:27

Special Guest: Lindy Bryant from Northwoods of Idaho
Preparedness is for everyone—whether you're solo or part of a family. In this episode, I talk with Lindy Bryant from Northwoods of Idaho about emergency preparedness, survival kits, evacuation planning, and the importance of community. From gra...
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Season 1
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Episode 23
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1:24:42

Coming Soon... Emergency Preparedness
Northwoods of Idaho - Lindy Bryant 🎙️🔔 LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS to stay updated on new episodes!
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Season 1
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Episode 23
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0:50

Exploring Ethical Non-Monogamy with Victoria and Ryan from Birds of a Feather Match Making
In this episode, I sit down with Victoria and Ryan, two military veterans turned entrepreneurs, to dive into their journeys—from serving in the armed forces to launching Birds of a Feather Matchmaking, the first boutique matchmaking firm specia...
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Season 1
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Episode 22
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1:07:51

Special Guest: Roger and Dan from Tracer Burnout Podcast
In this episode of the Dr. Virga Podcast, I sit down with Dan and Roger, the hosts of the Tracer Burnout Podcast, a platform dedicated to telling the real, unfiltered stories of military veterans. We discuss their backgrounds, their time in ser...
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Season 1
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Episode 21
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1:26:57

Special Guest: Army Vet, Cancer Survivor, Combat Athlete, Realtor & Finance Pro - Joseph McNeal
In this episode, I talk with Joe McNeal, a former Army soldier turned real estate and financial expert. Joe shares his journey from growing up in Chilton County, Alabama, to serving 11 years in the Army as a combat instructor and fitness traine...
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Season 1
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Episode 20
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37:31

What the News didn't report this week - Jan 20-27, 2025
In this episode, we dive into a whirlwind of topics, from the Trump administration's bold start with executive orders to the controversy surrounding a potential TikTok ban. We'll break down the Paris Climate Agreement withdrawal, immigration po...
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Season 1
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Episode 19
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23:52

Special Guest: Janeen Baggette from K9s for Freedom
This week, I’m joined by Janeen Baggette, a Gulf War combat veteran, retired federal law enforcement officer, and founder of K9s for Freedom.These aren’t ordinary therapy dogs—they’re highly trained canines certified to ass...
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Season 1
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Episode 18
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1:17:30

New Orleans, Vegas, ISIS & More - Weekly Recap
This week, we break down the New Orleans incident, Las Vegas investigation into Matthew Livelsberger, and more.Don’t miss this week’s insights—subscribe, hit the notification bell, and join the conversation!Links:Episode Res...
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Season 1
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Episode 17
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29:36

What the News didn't report this week
This week, we break down the explosive Matt Gaetz investigation, uncover new claims about the COVID lab leak, and discuss Representative Annie Kuster's bold retirement announcement.We also dive into rumors about Congress blocking Trump ...
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Season 1
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Episode 16
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29:20

How to bootstrap a business from scratch in 2025
Thinking about starting a business? You've probably heard the usual advice—have a great idea, provide value, and start selling. But what about the steps no one talks about? When should you file an LLC? How do you handle taxes, get funding, or t...
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Season 1
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Episode 15
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36:46
