The Dr. Virga Podcast
The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.
The Dr. Virga Podcast
Latest Episodes
Is Your Home Ready? Emergency Preparedness Basics
Master emergency preparedness to protect your home. Learn the essential supplies you need to stay safe, warm, and ready when crises happen.This guide outlines the critical steps for effective emergency preparedness. Whether you are buil...
Grief Doesn’t End, It Just Changes | Maria Belanic on Keeping Memory Alive | Ep #46
What happens when grief does not follow the timeline society expects?Bereaved mother and certified grief educator Maria Belanic joins Dr. Jessie Virga for an honest conversation about child loss, anticipatory grief, memory, trauma...
Fabricated Citations Just Hit a Tipping Point. Here's What's Next | EP #44
Fabricated citations are surging in academic publishing. See why fake citations are becoming harder to detect in modern research papers.Academic integrity is facing a new challenge as the rate of research paper fraud climbs rapidly. In ...
Navy Veteran Says MAGA Is Treason to the Founding Fathers | Ep #43
Navy veteran, nuclear submarine officer, and author Jonathan P. Morrow joins the Dr. Virga Podcast to discuss his new book, The Conclusion of the American Experiment, which traces U.S. history through four founding principles: Individual Libert...
How Your Phone Is Affecting Your Brain (The Science of Screen Time)
Digital discipline is the practice of taking back control of your attention in a world flooded with alerts, algorithms, and constant noise. This episode breaks down what cognitive science, neuroscience, and environmental psychology reveal about...
