The Dr. Virga Podcast
The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.
The Dr. Virga Podcast
Latest Episodes
Grief Doesn’t End, It Just Changes | Maria Belanic on Keeping Memory Alive | Ep #46
What happens when grief does not follow the timeline society expects?Bereaved mother and certified grief educator Maria Belanic joins Dr. Jessie Virga for an honest conversation about child loss, anticipatory grief, memory, trauma...
Fabricated Citations Just Hit a Tipping Point. Here's What's Next | EP #44
Fabricated citations are surging in academic publishing. See why fake citations are becoming harder to detect in modern research papers.Academic integrity is facing a new challenge as the rate of research paper fraud climbs rapidly. In ...
Navy Veteran Says MAGA Is Treason to the Founding Fathers | Ep #43
Navy veteran, nuclear submarine officer, and author Jonathan P. Morrow joins the Dr. Virga Podcast to discuss his new book, The Conclusion of the American Experiment, which traces U.S. history through four founding principles: Individual Libert...
How Your Phone Is Affecting Your Brain (The Science of Screen Time)
Digital discipline is the practice of taking back control of your attention in a world flooded with alerts, algorithms, and constant noise. This episode breaks down what cognitive science, neuroscience, and environmental psychology reveal about...
Home Security Cameras 101: What to Buy & Where to Place Them
Holiday package theft is exploding, and most consumer cameras are failing homeowners when it counts. In this video, I break down the three image-quality factors that actually matter for catching porch pirates: low-light clarity, real sharpness,...
