The Dr. Virga Podcast
The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.
The Dr. Virga Podcast
Latest Episodes
Boardroom vs Wilderness: Where Leaders Are Actually Made - Ep #50
Most people learn leadership in theory, not in consequence. In this mini episode, Dr. Jessie Virga explores why the outdoors makes such a powerful teacher. Out there, comfort and convenience fall away, resources are limited, and every decision ...
The Psychology of Shelter: Why We Need a Safe Place
In this episode we discuss the deep rooted reasons why we need a seek shelter.
Is Your Security Plan Enough? | Ep #48
Most people think preparedness starts with the right gear. But what if the most important piece of equipment is the one you cannot replace?In this episode, Dr. Jessie Virga explores the overlooked connection between wellness, human pe...
Is Your Home Ready? Emergency Preparedness Basics | Ep #47
Master emergency preparedness to protect your home. Learn the essential supplies you need to stay safe, warm, and ready when crises happen.This guide outlines the critical steps for effective emergency preparedness. Whether you are buil...
Grief Doesn’t End, It Just Changes | Maria Belanic on Keeping Memory Alive | Ep #46
What happens when grief does not follow the timeline society expects?Bereaved mother and certified grief educator Maria Belanic joins Dr. Jessie Virga for an honest conversation about child loss, anticipatory grief, memory, trauma...