
The Dr. Virga Podcast
The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.
Podcasting since 2024 • 48 episodes
The Dr. Virga Podcast
Latest Episodes
Wildfire season emergency preparedness bag 2025
Southern California’s second wildfire season is here, fueled by Santa Ana winds and utility shut-offs. In this episode, I update my Emergency Preparedness Bag for winter 2025—what I’ve added, removed, and why. I cover evacuation lessons, preppi...
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Season 1
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Episode 37
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28:27

How Neuro Feedback is helping Veterans with PTSD
In this powerful continuation of our conversation, Marine Corps veteran and co-founder of Tiwaz Awakening, Luke Jensen, returns to take us deeper into the world of brain mapping, neurofeedback, and the science behind trauma healing.We g...
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Season 1
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Episode 36
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56:57

From the USMC to the Peruvian Jungle
From the battlefield to the sacred circle, Marine Corps veteran Luke Jensen shares his powerful journey of healing through ayahuasca, jiu jitsu, and deep spiritual work. In this episode, we explore the origins of Tiwaz Awakening, a retreat in t...
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Season 1
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Episode 34
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33:21
